01
Heat
Finnish sauna and infrared, plus a hammam that does the slow work on tired shoulders. Start here, everything after it lands better on a warm body.
Our luxury spa
Experience deep, true relaxation.
A complete recovery floor, heat, cold, water and hands-on treatment, built to be used as a sequence rather than a set of rooms.
The circuit
Recovery, in the right order.
The rooms are arranged as a route. Follow it and you get the compounding effect; wander it and you still get a very good afternoon.
02
Cold
Cold plunge and a dedicated ice bath. Short, deliberate, and far more tolerable in company than the internet makes it sound.
03
Contrast
Hot to cold and back, in an order that matters. Run as a guided circuit so you are not standing in the corridor wondering what comes next.
Why our wellness centre stands out
Everything under one roof, nothing rushed.
Most clubs treat recovery as an afterthought bolted onto a gym. Here it takes the same floor space and the same standard of finish as the training floor, because it does the same amount of the work.
- Finnish sauna, infrared sauna and hammam
- Cold plunge, ice bath and jacuzzi
- Guided contrast-therapy circuits
- Treatment rooms for massage, facials and body care
Tailored plans
Curated experiences for total relaxation.
Booked as a course rather than one treatment at a time, better value, and a better result.
The rooms
A look inside.
Book your next wellness escape.
Train, recover, relax and recharge in one place, choose a day pass, a membership or a treatment and take the day at your own pace.